Hannah Hampton believes female footballers are not given enough credit for their physical and mental toughness and says they are just as strong, if not stronger than their male counterparts.

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...

H.H. Sheikh Mansoor bin Mohammed bin Rashid Al Maktoum, President of the UAE National Olympic Committee, and Chairman of the Dubai Sports Council, attended the ninth edition of Dubai Muscle Show, ...

A rough-looking group of men, and some women, wearing Proud Boys attire attempted to flex their muscles and their middle ...

Juventus felt cheated, Lyonnes rotated and Barcelona exploded into life as the UEFA Women's Champions League finished up its ...

Also this week, Thompson’s U.S. team-mate Lily Yohannes scored a stunner from near the centre circle, catching St. Polten ...

Barcelona continued to flex their muscles in the Champions League as they defeated Roma 4-0 at the Stadio Tre Fontane. Following their 7-1 rout of Bayern Munich in their league phase opener, the ...

Emmanuel Macron has shown a penchant for flexing his muscles. In March, the French people discovered photos of their president boxing, with his biceps taut, hair bristling and veins bulging, published ...

Scottish bagpiper Julie Brinklow assumed the swelling in her chest was just a “bigger muscle” from playing the bagpipes ...

In a brief two-game slugfest, the Los Angeles Dodgers outscored the Cincinnati Reds 18-9, taking their wild-card series by storm and sending Cincinnati home. In the process, the reigning champs’ ...

A 38-year-old woman won a national fitness challenge after building muscle and shredding fat in two months. The intense routine was too restrictive at first. She learned to make it sustainable ...

A 19-year-old woman presented to the hospital with shoulder pain, headaches, and persistent tiredness despite apparently adequate sleep. She reported no other symptoms and denied any trauma or ...