Low self-esteem means you may be focusing more on how to keep tight control than the costs of this strategy. Consider these ...
It’s amazing to see more and more people embracing self-love. But self-love can look different for everyone—sometimes it ...
Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...
A woman who matched on Tinder with predator Christopher Harkins says she was subjected to death threats and abuse that ...
Back in 1994, Jared Leto’s Jordan Catalano was every teenager’s ultimate heartthrob, including, apparently, his costar.
The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...
“Years of banging our heads against a brick wall. A system not fit for purpose. We were totally failed. As your big sister, ...
I sought out my own therapy. The clinician helped me realize I was being manipulated into the role of caregiver without my ...
We know the damage cellphones cause to kids and teenagers in learning and mental health epidemics of anxiety and depression. The research results are in. Private and public schools are banning them.
"No answers. No medication. No follow-up call from my primary care physician. Just more pain, more confusion." ...
How can we stay happy in an age gone mad, when it feels as though all is unstable? A study out of Cornell suggests a ...
I’VE fallen for my female friend but I’m old enough to be her dad. Am I wrong to feel this way? There is absolutely nothing ...