6 yoga poses every women must do in the morning
Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the ...
Narendra Modi8d
This decade is becoming the decade of Uttarakhand: PM
PM Modi participated in the Winter Tourism Program and addressed the gathering at Harsil, Uttarakhand. PM recalled his visit ...
Medindia11d
Balance Your Surya Nadi to Boost Clarity and Productivity
Struggling with indecision or low confidence? Your Surya Nadi might be weak! Discover powerful yogic practices to restore ...
Prime Minister of India8d
PM addresses Winter Tourism Program at Harsil, Uttarakhand
आज हर्षिल की इस धरती पर आया हूं तो मैं अपनी दीदी-भुलियों के स्नेह को भी याद कर रहा हूं। वो मुझे हर्षिल का राजमा और दूसरे लोकल प्रोडक्ट्स भेजती रहती हैं। आपके इस लगाव और उपहार के लिए मैं आपका आभारी हूं ...
Narendra Modi6d
Dadra and Nagar Haveli, Daman and Diu are our pride, our heritage: PM Modi
Now our effort is to achieve 100% saturation in schemes like Smart Cities Mission, Samagra Shiksha and PM Mudra. This is the first time when the government itself is going to the people with public ...
Hindustan Times26d
Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out and connect with sun's energy. Watch
Watch and learn. Have you seen Saif Ali Khan performing Surya Namaskar in a throwback video? Watch it here. (Instagram/ Saif Ali Khan Pataudi World) Watch Saif Ali Khan's Surya Namaskar video A ...
moneycontrol.com23d
Benefits of Surya Namaskar: From posture to peace of mind, 7 reasons to include it in your exercise routine
Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...
TheHealthSite5d
Yoga for Women: How Daily Asanas Help Reduce Stress, Overcome Societal Pressure, and Improve Health - 3 Poses To Try
Practicing the Moon salutations daily along with Chandra Mudra empowers the mind and improves emotional strength. Balances hormones and supports reproductive health Calms the Nervous system and ...