The NHS has issued a vital warning to Brits about taking a particular supplement everyday throughout specific months of the ...

Boost hair growth naturally with 7 nutrient-rich foods like spinach, salmon, avocado, and pumpkin seeds. Strengthen roots, ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...

There is now a dizzying number of treatment creams on the market, which claim to make your skin look younger, smoother and ...

Inflammation is your body’s natural way of protecting itself when you’re hurt or sick. It helps heal wounds and fights off ...

Award-winning nutritionist Lovneet Batra highlights the health benefits of curry leaves, calling them a natural multivitamin and energizer that can be grown at home. Rich in vitamins A, C, E, B ...

From sleepless nights to sudden breakouts, hormone imbalances can throw everything off. And for women juggling careers, social lives, and ...

Natural Grocers, the nation’s largest family-operated organic and natural grocery retailer, invites customers to its family-friendly “Spooktacular” event tomorrow, Saturday, October 25, from 11am–1pm ...

This supplement has grown so popular it gets its own section in some pharmacies—but a cardiologist speaks to red flags, including a note for statin-takers.

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both forms provide a jolt of energy.

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.