For millions living with nerve pain, even a light touch can feel unbearable. Scientists have long suspected that damaged ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Dealing with soreness ...

Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in different ...

Discover natural remedies for migraine, including supplements, lifestyle changes, and mind-body practices. Learn how they can ...

A hidden immune stress switch may be driving chemotherapy nerve pain and scientists have found a way to turn it off.

Researchers at The University of Texas MD Anderson Cancer Center have discovered that targeting a specific immune process ...

A viral TikTok posture therapist recommends prepping tight muscles before alignment work. Penetrex is an Amazon best-selling joint and muscle relief cream with over 90,000 reviews. The cream contains ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; imagine softening it or making space around it. Then exhale as you gently ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...

A New Jersey man was charged with murder and aggravated arson following an hourslong standoff with police in the wake of a deadly bow and arrow attack, authorities said. The unusual series of events ...

A Wilmington man is facing multiple charges, including assault with a deadly weapon with intent to kill, following an arrest by the Wilmington Police Department (WPD). Just in time for last minute ...

India's Ravindra Jadeja celebrates after taking the wicket of South Africa's captain Temba Bavuma during the third ODI cricket match of a series between India and South Africa, at ACA-VDCA Cricket ...