In 2026, there’s one easy resolution we should all commit to: Be better consumers of media.

To keep New Year’s resolutions, Dr. Conley suggests making goals specific, realistic and broken into small steps.

This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

These suggestions for managing technology at home can help your family get a handle on screen time in the new year ...

As social media fills with “new year, new me” posts, one cat owner is facing a very different kind of challenge—thanks to his ...

From fitness to finance, millions of people set goals for themselves heading into a new year. For the first week of 2026, ...

On New Year’s Day, SGMC Health celebrated the birth of its first baby of 2026. Nonprofit organization Lowndes Associated ...

New Year's resolutions ...

As the new year begins, QPAU reaffirms its mission to create joyful family moments through play and extends its ...