The best home gym equipment for small spaces and apartments

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...
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Fitness awards 2026: Home gym equipment

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Get the FED Fitness 52.5lb Adjustable Dumbbells for $150 Less Than Bowflex SelectTech

There's no need to pay $500 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a ...

This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...
Health

Hamstring Curls vs. Romanian Deadlifts: Which Exercise Is More Effective?

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...