You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness ...

Whether you're after a fresh look, easier breathing or both, rhinoplasty—also known as a nose job—can help you get there. But ...

Everything felt fine at home, but a few minutes into your run, your nose starts to run too? You're not alone - and it's ...

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

Live your life healthier and happier with our free weekly Living Well newsletter Working out in short five-minute bursts, for example by climbing the stairs, might just be enough to counteract the ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Introduction: Nasal breathing is preferable for persons at rest and remains partially active during oronasal breathing in exercise. However, its potential contribution to performance–particularly in ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

BIGBANG’s Taeyang has officially joined the 300-million club on YouTube! On September 23, Taeyang’s music video for his timeless 2014 hit “Eyes, Nose, Lips” surpassed 300 million views. First released ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...