7 Energy-Boosting Superfoods to Eat When You're Feeling Drained, According to Nutrition Experts

Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...

Vital Pet Life to Exhibit at VMX 2026, Showcasing Science-Backed, Vet-Developed Pet Wellness Innovations

Founder & CEO Donie Yamamoto and Team Veterinarian Dr. Amber Da Silva, DVM Highlight Transparency, Sustainability, ...

I tried an NHS-style ‘soup and shake’ diet – but is it still relevant in 2026?

Mostly in sachets, they looked like something an astronaut might tuck into on the International Space Station, but this type ...

The fat jab ‘copy cat’ foods to eat first thing – and the breakfast enemies threatening your weight loss

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...
Jacksonville Journal-Courier on MSN

Get to know your microbiome: It can improve gut health and more

Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

Here’s Exactly What Happens to Your Body When You Eat Leafy Greens Every Day

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...
Fitgurú on MSN

Is your gut "hangry"? The one question a microbiome scientist wants you to ask every day

Trillions of microbes are living inside you, and their health determines your risk for obesity and disease. Learn how "upgrading" your meals can turn your gut into a pharmacy for your body.