A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Breast milk contains living bacteria that transfer to babies' guts, helping build healthy digestion and immune systems.

AdvoCare International, LLC, a leading health and wellness company, is proud to introduce the highly anticipated Daily Greens ...

From resistant starch to gut-friendly fibre, the humble potato, sweet or white, proves that smart cooking, not carb fear, is the real secret to better digestion and a healthier microbiome.

Jonathan Bricker, PhD, and Fred Hutch’s Health and Behavioral Innovations in Technology (HABIT) research group developed an AI-powered chatbot app called QuitBot to help more people successfully quit ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

Most conversations about breast milk tend to focus on topics like nutrients, antibodies and bonding time rather than bacteria ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...