Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Stars Jessie Buckley and Paul Mescal. A powerful story of love and loss that inspired the creation of William Shakespeare's masterpiece Hamlet. ‘Only’: Wong’s glowing words for Trump Elon Musk’s ...

Gorillaz have shared their new single ‘The Manifesto’ featuring Argentine rapper Trueno and late D12 member Proof – check it out below. According to a press release the song carries the album’s ...

Dillon Gabriel is facing the biggest test of his football life while his fiancée is finding her inner zen back in Cleveland. Sep 14, 2025; Baltimore, Maryland, USA; Cleveland Browns quarterback Dillon ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...