Elbert County Emergency Services is urging people to be on the lookout for an armed and dangerous woman. Officials say ...

After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

From Aries to Pisces, here's your detailed daily guide. Find out how the day may shape your work, money, health and ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

Teens and screens have been a source of worry for some time now. Social psychologists warn of the rise of an “anxious ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.