Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks to this Calming and Stress Relief Music. Perfect for a Break from Work or a ...

In a society that seems to thrive on constant noise, there's a different way to start the day, one that echoes wisdom from ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient spiritual practice in India rooted in Hindu philosophy.

Tennessee Rep. Tim Burchett hosted a 15-minute Christmas party in his office at the Capitol. The party drew in a large crowd and even a song from Gary Chapman. NBC News' Melanie Zanona has more on the ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local issues, respond to the following question: The Boulder City Council recently ...

A major revamp of the Eurostar departure area at London St Pancras is set to be a game-changer for rail travellers heading to Europe. Among the planned changes, a new queuing system will be introduced ...

A controversial news segment that was abruptly pulled from the television show “60 Minutes,” appears to have been leaked online this week after the last minute decision to pull the story exploded into ...

L-theanine is an amino acid. While more research is necessary, possible benefits include managing anxiety, relieving stress, and reducing insomnia. L-theanine is primarily found in green and black tea ...

The winter solstice has long marked a time of rebirth, behind it are fascinating astronomical events. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Kyle Tucker signs with Dodgers for four years, $240 million: Contract details, fantasy fallout Kyle Tucker signs with Dodgers for four years, $240 million: Contract details, fantasy fallout ...