(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...
Meditation isn’t limited to those who feel stressed all day; it’s equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearly impossible.
Composer Arjun Janya's directorial debut, 45, combines a unique group of cinematic talents: Shivarajkumar, Upendra, and Raj B Shetty. Produced by Ramesh Reddy under Suraj Productions, the film is set ...