Palmaïa, an all-inclusive wellness retreat outside Playa del Carmen, promised me I’d achieve the “best version” of myself. I ...

Maha Shivaratri is a very sacred and important festival in Hinduism. This day is dedicated to Lord Shiva. Maha Shivaratri is ...

(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...

New Delhi, Dec 22: Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai ...

Mahashivratri is one of the most sacred festivals in Hinduism, dedicated to Lord Shiva. It symbolizes the divine ...

I had every intention to move my body and take an energetic step forward in 2026, but that wasn’t what happened. I have an energy-limiting illness and I woke up tired, despite sleeping for nearly 12 ...