Plenty of lifestyle and health factors can put you on a fast track to osteoporosis.

Milk provides nutrients that help build and maintain strong bones, while tea provides antioxidants to help keep bones healthy ...

This Women's Health Month, Katherine Deleon discusses the hurdles women encounter, like weight loss and menopause, and the ...

March is National Senior Nutrition Month. Good nutrition is a cornerstone of healthy aging. As we grow older, what we eat ...

A physical therapist has revealed her simple "formula" that could help reduce the risk of a serious health condition affecting millions across the UK. Statistics indicate that over three million ...

Processed foods are foods that have been changed from their natural state. Healthy processed foods include canned beans, ...

A physical therapist has explained the "formula" she uses which can improve the risk of a major health problem affecting millions of people in the UK. Figures show more than three million people, ...

Clare Owens says there are some habits she fits into her daily routine to help her future health ...

FRANCE has been told to cut down on national delicacies like croissants and baguettes due to a greater risk of developing ...

From hidden body fat in “skinny fat” individuals to the risks of dirty bulking and myths about being “big-boned”, doctors ...

Celiac disease is an immune-mediated enteropathy triggered by gluten in genetically predisposed individuals (HLA-DQ2/DQ8), with a global seroprevalence of approximately 1.4%. However, only one in four ...

Kirsten Chick MSc is a Brighton-based nutritionist and author of Nutrition Brought to Life.