News

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.
Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...
IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...