I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

We know now that Kev has a very short temper. This week, following his release, he was in the pub ordering a couple of pints ...

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Having terminal cancer at 37 has made me realise what’s important, but more needs to be done about the lack of awareness of ...

Molly-Mae Hague has revealed she relies on medication to manage her extreme anxiety, after suffering panic attacks amid ...

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

Blue Jays manager John Schneider relieves Trey Yesavage during the fifth inning Monday. Vaughn Ridley / Getty Images TORONTO — Addison Barger nestled onto the arm of the Toronto Blue Jays’ clubhouse ...

It’s hard to explain death to a 4-year-old. Miles Lucier couldn’t wrap his head around what death meant. His goldfish had died the year before. Their dog Copper had passed away a month earlier, and ...

Kerry Katona found love with new man Paolo Margaglione - and has exclusively revealed she'd be open to having a baby with him ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.