Cardiologist dismisses common belief that taking blood pressure medicine every day harms the kidneys: The damage was actually ...

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Explore your day with our daily Astrology predictions in love, relationships, career, finance, and health, guiding you to ...

Looking to try a new hobby in 2026? An expert reveals how to develop the confidence to break out of your comfort zone and try ...

When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.

A brand new Valentine’s Day sex retreat is set to open its doors to adventurous couples and singles alike this February.

It’s not just for beginners, either.

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

"Nerds are my favourite candy because i’ve always wanted to eat aquarium gravel and it takes the edge off" ...

Why Thomas recommends it: “If you hold a lot of tension in your shoulders, low back, and/or hips during the day, the happy baby pose is wonderful for promoting a release of muscle tension in addition ...

Even after almost 20 years as chairman of the Broyles Award, Jeff Hildebrand still gets a little nervous as the day of the ...