University of Queensland researchers say the discovery of a new stress reduction role for a naturally occurring molecule in ...
Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...
April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...
University of Queensland researchers identified a new role for microRNA miR-71 in regulating mitochondrial stress pathways in ...
Learn how individualized strategies, load management, recovery practices, nutrition, and technology are shaping the future of ...
Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally ...
The Arctic ground squirrel survives conditions that would cause irreparable brain damage in almost any other mammal on the ...
A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode ...
Many species of fungus across the world produce psilocybin, a chemical with psychedelic effects in humans, but its ...
Rat study shows prolonged psychological strain weakens the blood testis barrier, suppresses sperm quality and reveals irisin ...
Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
Epaulette sharks can reproduce without any measurable increase in energy use, stunning researchers who expected egg-laying to ...