Starting position: Lie on your back with knees bent, feet hip-width apart, arms by your sides. Movement: Inhale to prepare.

A 32-year-old from Wymondham is opening Vixxen Studios in the city. The site will offer a range of Metropolitan-style pilates classes.

CALGARY, AB / ACCESS Newswire / October 24, 2025 / Calgary Pilates Centre, one of the city’s most established and trusted ...

Miami Beach residents are invited to experience an integrated morning of movement, recovery, and education led by Dr. Alonso ...

"If you're chasing perfection, you're after something that isn't real," says fitness influencer Kristin McGee in ad.

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...

Flöde, a Pilates studio, based on Fisher Street next to Cranstons is set to host its first-ever event next month.

This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...

This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...

Cosway Reimagined 2025 was a three-day carnival held at LaLaport Bukit Bintang City Centre. The event marked a new era for ...