Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.

CALGARY, AB / ACCESS Newswire / October 24, 2025 / Calgary Pilates Centre, one of the city’s most established and trusted ...

You don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

A 32-year-old from Wymondham is opening Vixxen Studios in the city. The site will offer a range of Metropolitan-style pilates classes.

Celebrity fitness trainer Yasmin Karachiwala recently shared on a podcast that her oldest client is Helen Khan. The latter's ...

Gisele Bündchen may have been missing from this year’s Victoria’s Secret Fashion Show, but that hasn’t stopped her from ...

Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...