Haslemere now has its first dedicated Pilates training school, bringing accredited, professional Pilates education to the area for the first time. The Pilates School officially opened on the first ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

It's the key to improving heart and bone health, while building muscle.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Libbi Farrow stops by Integral Pilates to see their new studio and talk with the founders about upcoming events and specials.

Expect perks like improved mobility, posture, and even muscle mass.

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

Accusations of deceptive conduct and alleged breaches of a business contract following a $270,000 settlement are at the ...

"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...

After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...