Haslemere now has its first dedicated Pilates training school, bringing accredited, professional Pilates education to the area for the first time. The Pilates School officially opened on the first ...
Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss ...
Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.
Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...
Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...
Libbi Farrow stops by Integral Pilates to see their new studio and talk with the founders about upcoming events and specials.
Expect perks like improved mobility, posture, and even muscle mass.
Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...
Accusations of deceptive conduct and alleged breaches of a business contract following a $270,000 settlement are at the ...
"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...
The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...