Key Takeaways Opioids aren’t being handed out in ERs for treatment of low back painCases where opioids were prescribed fell by half between 2016 and 2022Reductions also occurred in opioids ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...