Cunningham has built a successful career following a plant-based diet, which he describes as eating for "fuel and not for ...

Eating lots of fibre and plant-rich foods can also help balance blood sugars and improve insulin sensitivity.” She adds that ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Plant-based meals, can help children “fight obesity, type 2 diabetes and even early signs of heart disease,” said experts.

Maggie Baird says her vegan cinnamon rolls are a family favorite – including to her children, who happen to be the ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

Jane was a longtime vegetarian who in her later years became vegan. She advocated for plant-based eating and meat reduction. In a 2017 article, Jane wrote, “I stopped eating meat some 50 years ago ...

World Food Day 2025 celebrates the global shift towards plant-based eating—a movement transforming health, sustainability, and the future of food. With the market now worth over $50 billion, more ...

People who eat more unprocessed plant foods have up to a 44 per cent lower risk of heart disease, research shows ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...