Executing a flawless pull-up is one of life’s most difficult tasks, along with wearing denim on denim, achieving the ideal peanut-butter-to-jelly ratio, and going on a first date without spilling ...

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While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

Fans of Family Guy won’t want to miss this as the fictional bar frequented by Peter Griffin and his pals, The Druken Clam, has come to life in Boston. Located in West End Johnnie’s, 138 Portland ...

Secretary of Defense Pete Hegseth is once again the subject of online mockery—this time for a pull-up he did in a video promoting fitness in the U.S. and the military. Hegseth teamed up with Secretary ...

Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...

Accept Andrea's challenge. If you win you get Way of the Fist Vol. III and Tifa will gain 10 SP. Keep moving up the ranks to get all the rewards.

They’re a cool party trick, a hallmark of any action-movie training montage and a requirement for entering the armed forces. But if none of those are part of your daily life or goals, do you really ...

A student's workout took an unexpected tumble when her equipment collapsed beneath her. Sofie Pickard, 20, from Loughborough, UK captured her embarrassing gym moment at CrossFit when the box she stood ...