A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

A popular New Year’s resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate and stretch. Take a deep breath in and out, find your position and relax with ...

Clinical hypnosis, mindfulness meditation, and pain education led to reductions in chronic pain among veterans in the US.

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Studies using brief and ultra-brief interventions more consistently resulted in positive r ...

An immersive experience in Laramie offering practical tools for stress reduction, clarity, and sustainable well-being.

Innertune, creators of the Innertune Affirmations app with 1.2 million users, launches Innertune Music — the first ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, sleep problems, anxiety and pain.

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Philadelphia harmony group Market East was introduced to the world via their mysterious, haunting self-titled EP in 2010. The ...

Tarot Card Reading January 29, 2026 highlights career opportunities, emotional decisions, financial planning, health cautions ...