Mother of 3 Receives the ‘Biggest Shock’ of Her Life After Going in for Her First Mammogram at 40 (Exclusive)

Mother and content creator Nasreen Shahi learned to remain focused and positive during treatment after she was diagnosed with ...
YourTango

The Art Of Being Upbeat: 4 Simple Habits Of Naturally Upbeat People

When you change the way you think about yourself to become a more upbeat type of person, the world will react to you ...

2 things you can do to make experiences less painful, according to experts

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

15 Reasons We Should All Believe In Sudden Positive Shifts

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...
Frontiers

A study on the effects of four reading methods on college students’ cognitive abilities and mental health based on positive psychology: taking Lao She’s works as an example

Background: Rising anxiety and depression among college students demand effective interventions. While reading benefits mental health, the comparative effects of different reading methods (paper, ...