JETSET Pilates, the fast-growing modern Reformer Pilates franchise offering premium, full-body workouts, is proud to announce the opening of its newest studio in Woodcliff Lake. Located at 453 ...

Two London Pilates studios, Prive Pilates and Hiraya Pilates, have been named among the UK’s most talked-about on TikTok in a new study analysing engagement data.

The NHS website offers 23 instructor-led workout videos that people can do at home for free as an alternative to getting a ...

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

Milo and the Bull has expanded its Peckham Rye studio to include Reformer Pilates, catering for gym-goers curious about Pilates, ...

Women describe experiences dealing with ostracisation and toxic behaviour from other mothers.

The UV art studioIn a city where cafes, galleries and creative spaces are constantly evolving, a new initiative, the House of ...

Two Fyansford warehouses could become a boutique fitness studio and occupational therapy clinic under planning applications ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

In her monthly Mummified column, Rebekah Chilvers discusses baby groups and fitness classes she would recommend to new ...