Yoga with Kassandra on MSN
10-Min Morning Yoga for a Healthy Back
This 10-minute morning yoga session is designed for beginners to release tension and strengthen the back. Gentle stretches ...
Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...
8hon MSN
Dr. Peter Attia says enjoying a longer, healthier life requires serious training: "Life is a sport"
Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...
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