Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975.

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

For some of us, après ski is the main motivation for skiing at all, and Aspen does it better than just about anywhere. As you ...

This insightful feature from YourStory tests and strengthens your business acumen! Here are 5 questions to kick off this ...

Tribuneindia.com invites contributions to SHAHARNAMA. Share anecdotes, unforgettable incidents, impressionable moments that define your cities, neighbourhoods, what the city stands for, what makes its ...

Susan Russell, MD, is a board-certified pulmonologist and Medical Director of Medical Intensive Care Unit (MICU) for Northwestern Memorial Hospital's Medical ICU. Muscle strain commonly causes chest ...

Visceral pain can be dull, whereas somatic pain feels sharp, stabbing, or poking. Common causes of chest tightness include heart disease, acid reflux, or asthma. It's important to get medical care ...

In this anthology edited by Namita Gokhale and Malashri Lal, what strikes you immediately is how deeply the natural world is woven into these tales — not as scenery but as ancestry.