Ashwani Kumar Chrungoo [email protected] Among all the digital numbers, the number 5 assumes a great importance and ...

Malaika Arora took to her Instagram account to share a video of herself practising pranayam and called it 'the heart of yoga' ...

Ramalala Pratishtha Diwas 2026 marks the third anniversary of Shri Ramalala’s consecration at Ayodhya Ram Temple, celebrating faith, devotion, and the historic revival of Ram Janmabhoomi.

Ancient Indian wisdom never measured life only in years. It measured it in vital flow. How energy moves, circulates, gets blocked, or leaks away inside the body. The yogic texts describe this life ...

Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...

Bollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than ...

In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, ...

A Berwick woman who was left with chronic pain after a car accident is opening her own yoga and movement studio.

Nitin Gadkari, Union Minister for Road Transport and Highways, lost 46 kg post-COVID-19 by adopting a disciplined routine of ...

If you want to be just round the corner from pilates, or never too far from a facial, these are the best neighbourhoods for ...

The cosmic gates are finally opened after a long month full of spiritual retreat and \"unlucky\" cosmic energies. The Sun ...

Discover the essence of conscious living by looking inward, beyond the physical and mental layers. The article emphasizes ...