This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend when you’re ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

White sugar is stripped of nearly all vitamins and minerals during processing, while maple syrup retains antioxidants, prebiotic fiber, and essential nutrients—though both should be limited in your ...

Nutritionist Kate Percy shares her favourite four tasty recipes to help you recover from an early-morning weekend ride or ...

Chopping onions often leads to watery eyes, but one chef has said that making an easy change to the way you store the ...

Trader Joe's has a new beverage in the cold drinks section, and it's already a fan-favorite. Their new Strawberry Vanilla ...

Sure enough, a Trader Joe’s brand prebiotic soda popped onto shelves across the U.S. just last week. It currently comes in ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...

PepsiCo this summer introduced Pepsi Prebiotic Cola, “created to reflect the tastes and values of today’s cola lovers.” The new flavors include five grams of cane sugar, no artificial sweeteners, with ...

Soft drink fans can get an early taste of new, healthier sodas from Pepsi. Pepsi Prebiotic Cola is due in stores in early 2026, PepsiCo announced back on July 21. But ahead of that, Pepsi Prebiotic ...