Prebiotic soda and kombucha are two drinks marketed as having health benefits. They both have less effect on blood sugar than ...

Yogurt gets all the credit. It's the first thing people reach for when they think about gut health, and the probiotic ...

You’ll feel lighter and brighter in no time!

Looking to get ahead on your fibermaxxing goals? These Walmart finds boast at least 5 grams of fiber per serving and taste ...

A lingering chest infection. A painful tooth abscess. A bout of cystitis that refuses to shift. For most of us, antibiotics ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

A 2026 study published in BMC Medicine, “Integration of gut microbiome and lipid metabolism reveals the anti-cancer effects ...

A new review argues that gut dysbiosis is closely linked to metabolic dysfunction through intertwined effects on inflammation ...

Health experts have issued a warning over five popular foods and drinks you may not realise could cause you heart problems.

Here are the ones to "watch out" for.

The British Heart Foundation has warned certain gut-friendly foods and drinks may increase cardiovascular disease risk ...

A bathroom stool, like the TUSHY Arc, can be a “game-changer for regularity.” “Its smooth, rounded shape and non-slip design ...