Eating some common food preservatives is linked to a slightly higher risk of eventually developing cancer and diabetes, ...

Follow along for a month of meals and snacks tailored to improve your blood sugar. This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Every "health conscious" person interprets the phrase a little differently. For some, monitoring their health could simply involve maintaining a good diet ...