Healthshots on MSN

5 yoga inversion poses for beginners to boost blood circulation, strength and flexibility

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...
Teia Collier on MSN

Practicing yoga safely during pregnancy: answers to common questions

Pregnancy brings significant changes to how women experience their bodies and daily movements. Many expectant mothers turn to yoga for relaxation, stress relief, and relief from common discomforts ...
Nordot on MSN

I tried France's best ski resort, with luxurious spa, kids club, gourmet food and all alcohol included, and it's under two hours from the UK

Here's everything you need to know about heading to a ski resort heavily pregnant, thanks to our writer Claire McAteer who at ...
Motherly on MSN

12 common questions about pregnancy yoga, answered by experts

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...

Is It Safe To Workout During Pregnancy? Know How Expecting Mothers Can Stay Fit

Regular physical activity benefits both the pregnant woman and the baby without increasing risks like miscarriage, low birth ...
Western People

Local notes: Ballinrobe players took part in charity game.

Ballinrobe GAA and LGFA will hold the club’s annual dinner dance and awards night in The Castlecourt Hotel, Westport, on ...

Yoga Asanas

Find Yoga Asanas Latest News, Videos & Pictures on Yoga Asanas and see latest updates, news, information from NDTV.COM.