Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Evaluating digital tools for sustainable eating, the review highlights initial positive impacts but stresses the importance ...

The adult child often does notice. But they also notice the pattern—that honesty doesn't feel safe, that the real feeling is ...

In A Nutshell Orthorexia is an obsession with “healthy” eating that can damage health and relationships. Because it looks ...

Scroll long enough, and you will see barnacles portrayed all over social media as ocean troublemakers. People violently scrape them off ship hulls and sea turtles like they are the problem. In reality ...

You’ve probably grabbed a slice with your hands a thousand times and never questioned it — but an etiquette expert says ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

One of the most common concerns goat owners have is whether their goat is eating the right amount. Goats often act hungry, ...

It’s February, and you grab a box of cheap Valentine’s chocolate from the grocery store on your lunch break. Later, you’re ...

Whether you have a dog or cat (or both!), you probably want them to stay healthy and happy for as long as possible. What you ...

Experts explain the science behind a 21-year study that followed over 100,000 women.

Labeling foods as "good" or "bad" can impact your mental health and promote disordered eating. Here's how viewing food as neutral may support positive body image.