Fitgurú on MSN
Not all barbells are the same: How to choose the right bar for smarter, stronger training
From strength gains to injury prevention, choosing the right barbell can completely change your workout results.
Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...
As a board-certified physician in addiction medicine, I read with interest the recent article about illicit use of Suboxone in the Santa Fe County jail (“Ten accused of smuggling suboxone into S.F.
If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...
An “old-style” pub has reopened its doors after a massive revamp. The Wellington on Picton Road in Wavertree is back to welcoming customers through its doors, greeting them with a completely new look.
We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Michael Sullivan Michael ...
Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Cleansing, moisturizing, and ...
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