Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Taking isabgol in the right combination and at the right time can provide a wide range of gut health benefits, Kanchan Nayyar said.

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study found and what experts say.

If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and ...

Gastroenterologist Dr Vatsya claims isabgol, with 70-80 percent soluble fibre, can alleviate bloating and gut issues in India if marketed like chia seeds.

A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...

Chia seeds have gained popularity in Indian households. A gastroenterologist compared them with the trusted, old-school staple isabgol and listed some of its health benefits that far exceed those of t ...

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.