Have you ever tried using gymnastics rings in a doorway? I know I have. And although it worked, it was pretty scary knowing ...

Armpit pain from pull-ups may be due to muscle injuries in your teres major and latissimus dorsi muscles. Here’s how to ...

No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

Viewers were quick to praise the cat's "athleticism," joking that it deserves its own workout series. One commenter quipped, ...

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

Stocked with disposable toothbrushes, mouthwash, make-up wipes, hand lotion, breath mints, lip balm, and tampons and pads, a ...

Life is full of cringe; we just have to learn to accept it. However, no matter how well you might be doing, your memory likes ...

Liverpool's long wait for a five-star hotel is over, but can this week's big change inspire further development?

Sports such as diving, aerial skiing, and pole vault are obviously more gymnastics related, but the sport can also be a ...

There’s a moment of pure anticipation when you pull into the gravel parking lot of Squealers Barbeque Grill in Mooresville, Indiana – that split second when the smoky aroma first hits you and your ...

The Western Café knows exactly what it is – a classic American diner serving up plates of nostalgia alongside the best breakfast in Montana. And thank goodness for that. The moment you approach the ...

Caitríona O’Sullivan is a writer of personal essays, memoir and poetry. Her work has appeared in the Irish Independent and ...