Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Superhuman Troy explains why you shouldn’t skip pull-ups for a bigger back. If You See a Purple Parking Space, Here’s What It ...

After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...

At Mandan High School, the freshmen are already taking the Presidential Fitness Test. “We just think that it’s a great component for the physical activity levels for our students, which, of course, ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

CAGLIARI, ITALY – SEPTEMBER 27: Marcus Thuram of Inter looks on during the Serie A match between Cagliari Calcio and FC Internazionale at Stadio Sant’Elia on September 27, 2025 in Cagliari, Italy.

The Golden State Warriors have a new permanent fixture in their starting lineup. Head coach Steve Kerr announced Tuesday that Jonathan Kuminga has officially locked down a full-time starting spot, ...

Alex MacCallum says the All Access launch is a crucial step in the network’s direct-to-consumer future. After the CNN+ bust, ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

In prep for Aquaman, Momoa trained under Mark Twight, the coach behind 300 and Man of Steel. Twight had to work around ...