April Wilkerson builds a sturdy freestanding material rack to keep her shop organized.

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

To save the day, expert Frederic de Ryckman de Betz, CEO of HOLD Self Storage, a UK-based self-storage company, has shared ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

The Oklahoma State Cowboys are facing their second ranked opponent of the year in No. 24 Cincinnati. This time, the ranked matchup will be in Stillwater and will serve as the Pokes' homecoming game.

LUBBOCK, Texas — Texas Tech running back Cameron Dickey exploded in the team’s win over Kansas this past week. The Red Raider rushed for a career-high 263 yards and scored two touchdowns on the ground ...

Old flagpoles. Weed-covered road medians. Neglected gardens and corners of public squares. A half-dozen of Mill Valley’s more visible eyesores have been transformed by the city’s “beautification ...

A Kentucky sheriff has been charged with his third DUI — after being spotted going 110 miles per hour with his lights and sirens blaring. Robertson County Sheriff Terry Gray, 48, was charged Tuesday ...

Jordan wanted to attempt this record as a way to honor over a decade of dedication to calisthenics and to overcome the physical and emotional challenges he has faced, including a life-changing surgery ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...