A new snack is sprouting from Louisville Brands — and it all started with a bag of pumpkin seeds in a conference room.

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Pumpkin seeds are nutrient-rich, protein-packed, and easy to add to your diet. They have some unexpected benefits, like ...

Want to grow your own pumpkins from harvested seeds? Be sure to properly dry and store the seeds until it's time to plant ...

If you're looking for a simple way to give your meals a nutritional boost, pumpkin seeds are a tiny—but mighty—ingredient ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pumpkin seeds with their shells on contain more fiber than almonds, but ...

Zinc has a lot of health benefits, and you can naturally incorporate the mineral into your diet by eating certain foods, like ...

ANOKA, Minn. — On a chilly April morning, Travis Gienger took his first gamble of the 2025 season. The world-champion ...

You wind up with a chocolate confection that has a gently sweet filling reminiscent of pumpkin pie, and a satisfying, crunchy ...

To celebrate the times, the Society of the Four Arts invited families to Preschool Story Time Pumpkin Day on Oct. 27. The ...

CELINA - This year, don't let pumpkins and jack o' lanterns haunt the graveyards of garbage. Instead, turn the tricks into treats by recycling the whole pumpkin - guts and all. Feeding farm ...

Seed cycling was once a niche practice followed by holistic health enthusiasts. It is now finding its way into everyday ...