Purple color in berries and veggies isn’t just pretty. Those pigments may help protect cells from aging and disease. Go to source). Because anthocyanins are water-soluble, they can be easily ...

Over the past 30 years, excavations at the site of the seventeenth-century Colony of Avalon in the Newfoundland town of Ferryland have uncovered tens of thousands of artifacts. These objects have ...

January 1st often begins with a desire to reset food habits after heavy celebrations, and a pumpkin smoothie is perfect for morning routine. Made with pumpkin flesh and pumpkin seeds, this breakfast ...

The green smoothie has quietly earned its place as a staple in the routines of athletes, gym-goers, and wellness-focused Americans. Designed to restore energy without weighing you down, this blend ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We all know the ramifications of smoking every day or a diet ...

Lucky colors: the phrase sounds lighthearted, but the idea is ancient and profound. Every year-end, the same scene repeats itself (with different furniture, different toasts, different lives): a ...

To celebrate the 40th anniversary of the Pulitzer Prize–winning masterpiece "The Color Purple," as well as the acclaimed 1985 film from Steven Spielberg, the Tony-winning Broadway musical, and the all ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Does your gut need a glow-up? Perhaps one of the ...