Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

Denver Health’s Substance Abuse Treatment, Education and Prevention program. or STEP, works with young people at the uniquely ...

The spotlight is on you, Aquarius! The month starts out in Scorpio season, which puts you in an ambitious mood. The next few ...

The current WNBA CBA deal expires on October 31, and despite ongoing negotiations, the league has yet to reach a common ...

Let your energy catch up to your intentions. You have had a lot of plans, setting goals for what to do next. Now is the time ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

The wide-ranging overhaul, laid out by Hong Kong Chief Executive John Lee Ka-chiu in his fourth Policy Address, has been ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Performing around forty push-ups signals significantly lower heart attack and stroke risks, according to neurologist Dr.

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Orlando Pirates fans have been asked to carry their club’s CAF Champions League ambitions on their shoulders if they are to get into the group stage again this season.

When we see issues in society, do we think 'that is not my problem' or 'someone else will deal with it'? It is easy to push ...