Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and Viviscal can offer solutions for healthier, stronger hair.

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

When plain water is infused with lemon slices or freshly squeezed lemon juice, it becomes more than a hydrating drink. In fact, it turns into a drink that's now a very popular wellness trend. Lemon ...

You can eat turkey for a lean protein source that supports muscle growth and repair. Turkey is rich in B vitamins, like B3, B6, and B12, which can improve your energy and brain function. You can get ...

Drinking aloe vera juice supplies your body with antioxidants that can offset harmful free radicals. Aloe vera's antibacterial properties may improve your oral health. You may drink aloe vera juice to ...