Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

I’ve been practicing yoga for over 20 years and I’m a yoga therapist, so I know firsthand that consistent practice is the secret to unlocking the benefits of yoga. Even with that background and ...

Hobart yoga teacher Rebecca Chabot is organising a beach yoga session to raise money for the Philippines, a country still suffering after being smashed by Typhoon Haiyan last month. The public yoga ...

This, dare we say it, doggie-style yoga called Doga was introduced on the Gold Coast two years ago, but is expanding to Brisbane in June. "We hold the dogs, stretch them or help them to do the ...