Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Chair yoga improves flexibility and is easier on the knees and back. It may improve mood in older adults, too. Seated mountain pose helps with core strength and posture. Seated twists can help with ...

With rising fractures among all age groups, India must prioritize lifelong bone health strategies and awareness, experts say ...

Jhabua (Madhya Pradesh): A young entrepreneur from Jhabua district has set an example of self-reliance by turning fitness ...

Medicare beneficiaries will see major updates in the new year as Medicare.gov transitions to use ID.me and CLEAR. The new ID tools will used to verify recipients’ identity online following major ...

For years, Barbara Schmidt’s family feared an illness was behind a pattern of terrifying falls that repeatedly landed the 83-year-old great-grandmother in surgery with broken bones. Instead, Schmidt’s ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. If you're retired, you finally have the time to set off on that once-in-a-lifetime trip you've been ...

With close to a decade of writing and editing experience, Maisha specializes in service journalism and has produced work in the lifestyle, financial services, real estate, and culture spaces. She uses ...

While on the campaign trail, Donald Trump vowed to end the taxation of Social Security benefits. However, this proposal was absent from the president's flagship tax and spending law, the "big, ...

The standard deduction has been super-sized for seniors. Thanks to provisions in the One Big Beautiful Bill Act, taxpayers 65 and older can claim an additional $6,000 without itemizing their ...

Police warn Mumbaikars to stay alert to gang of elderly women selling fake gold after gaining victims’ trust; two alleged gang members, aged between 60 and 75 years, cheated a family from Charkop, ...

A retired railway employee in Uttar Pradesh’s Mahoba district died after allegedly being confined and starved for years by a servant couple eyeing his property. His mentally challenged daughter was ...