I had been a member of the Children of God for two decades, but was growing disillusioned with its controlling behaviour and increasingly worrying sexual practices. Then I heard Michael Stipe’s lyrics ...

This immersive interactive pulled audiences into the secret world of animal sleep — transforming complex science into a visually rich, accessible ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

“As a result, when a person takes part in Dry January, they may find that they can move into the various stages of deep sleep ...

For restful sleep to occur, your brain chemistry must shift from on-mode to off-mode. In other words, neurotransmitters that ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Nobody wants to begin 2026 with their head in the toilet, so if you want to avoid the dreaded New Year's Day hangover, you'll ...

Good Sleep's climate control system tackles this by circulating temperature-controlled water through a mattress topper that ...

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways Every animal with a brain needs sleep — and even a few without a brain do, too. Humans sleep, birds ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...